I searched and learned from these websites:
http://www.bbc.co.uk/northernireland/schools/4_11/uptoyou/healthy/toptips.shtml
http://www.bbc.co.uk/northernireland/schools/4_11/uptoyou/healthy/quiz.shtml
http://www.bbc.co.uk/northernireland/schools/4_11/uptoyou/healthy/nutrientfacts.shtml
In these websites I learned that we have to not only have to have a healthy diet but we have to excercise everyday.We have to have a healthy and balanced life.
http://www.bbc.co.uk/northernireland/schools/4_11/uptoyou/healthy/toptips.shtml
http://www.bbc.co.uk/northernireland/schools/4_11/uptoyou/healthy/quiz.shtml
http://www.bbc.co.uk/northernireland/schools/4_11/uptoyou/healthy/nutrientfacts.shtml
In these websites I learned that we have to not only have to have a healthy diet but we have to excercise everyday.We have to have a healthy and balanced life.
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